April 4, 2007

Good Tasting Water!!

I found this great flavorer for water and it makes water so refreshing and easy to drink! No after taste! SweetLeaf liquid stevia! A friend told me about it and I purchased it at our local Sunshine Health food store and I love the cinnamon flavor. There are lots of different ones but I haven't tried them. For my 32oz water bottle I put 8 - 10 drops in.
Stevia: From a South American plant called Stevia, this herb has an abundance of positive effects. The whole leaf contains numerous phytonutrients and trace minerals and is much sweeter than sugar with out negative effects. It can sweeten with no calories, no carbohydrates, no tooth decay and is diabetic safe. Stevia nourishes the pancreas and does not raise blood glucose levels, making it not only safe for diabetics but also beneficial.

1 comment:

Anonymous said...

KCalla

Love your swimming experiences! My DH uses the Stevia sweetener all the time. He has had a problem w/candida, and a pharmatist recommended it. He swears by it, but we haven't seen the flavored. Sounds good.